We all hate the thought of ergs yet all love the thought of getting on that computer and engaging in some gaming. Here's a way to make one more enjoyable......maybe the other less so? You be the judge. https://www.sbnation.com/lookit/2018/4/4/17197368/rowing-machine-video-games-generator-video
In the final wrap-up from the 2018 Sydney International Rowing Regatta, the Balmain Para-Rowing Program has had a very successful week, with James Talbot and Ruby Sutherland both bringing home medals for the program. [caption id="attachment_903" width="300" align="alignright"] James Talbot on the Podium with Mac Russell (Qld) and Jed Altschwager (SA)[/caption] James Talbot did extremely well to bring home a gold in a composite PR3 4+ together with Kate Murdoch (Nepean), Nikki Ayers (ANU), Ben Gibson (Sydney), and Renae Domaschenz (cox) (ANU), as well as a silver in the PR3 2x with Nikki Ayers, and two Bronze medals, in the PR3 1x and in the Interstate PR3 1x respectively. Ruby received a wonderful opportunity to row with a strong University of Tasmania crew in the PR3 4+, and achieved a…
A huge congratulations to James Talbot for securing a Bronze medal in the PR3 Men’s 1x earlier this afternoon! James had a hard-fought race to secure a podium finish close behind Mac Russell (Qld) and Jed Altschwager (SA) to put BRC onto the medal count in the 2018 Champs. James rowed hard and fought back from a slightly slower start to row through the fourth-placed Sydney RC Sculler Ben Gibson – after 1500m only 0.15 seconds separated the two scullers, with James eventually finishing 8.71 seconds ahead. James will be racing tomorrow in the PR3 Mixed double with partner Nikki Ayers, who also finished 3rd in her own PR3 W1x race moments ago, before racing in a composite PR3 4+, sprints PR3 1x and as NSW’s representative at the Interstate…
![[National Champs Update] Bronze for James Talbot and Strong Row from Eoghan!](https://i0.wp.com/balmainpararowing.com.au/wp-content/uploads/2018/03/thumbnail_IMG_0216.jpg?resize=720%2C360&ssl=1)